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RECOVER FASTER. PERFORM BETTER.

Strike Recovery & Performance Is a premier sports injury rehab and prevention center for all patients from children and seniors, to elite athletes.
We are committed to providing the latest state-of-the-art therapy and technology to quickly get you back to the activities that you love.

604 918 5400 F 604 918 5401

6689 Hastings St. Burnaby BC V5B 1S1

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Treatments
At Strike Recovery & Performance, our professionals focus on using evidence-informed treatments that are backed by credible research. It is important to understand that our primary goal is to create a change in soft tissue that stimulates your healing response, regardless of the technique name. If you're unsure of which service to start with, call one of our Medical Office Assistants who can help you.

Therapeutic Treatments – RMT, Physio & Chiropractor

Treatments
At Strike Recovery & Performance, our professionals focus on using evidence-informed treatments that are backed by credible research. It is important to understand that our primary goal is to create a change in connective tissue that stimulates your healing response, regardless of the technique name. If you’re unsure of which service to start with, call one of our Medical Office Assistants who can help you.

Reduce Pain

We select and train practitioners with exemplary clinical skills and high standards of ethical conduct.

Improve Function

See any of our healthcare professionals at any clinic and your medical records follow you. We call this true integrated care.

Improve Posture

You’re busy, need help fast, and we make it easy with online booking 24/7. That’s why our brand promise is “Effective Therapy When You Need It”.

Improve Movement

Since 2019, we have continued to innovate solutions for easy same day access to evidenceinformed soft tissue pain relief.

Tissue Health

Our focus is on getting you fast effective results so you can get back to doing the things you love.

Reduce Stress

Solutions for pain relief, injury recovery, and movement performance comes from listening to you. If we don’t know the answer we’ll refer you to someone who will.

Treatment Techniques

Active/Passive Assisted Stretching

Active/Passive Assisted Stretching

Effective for:
– Releasing strain on joints
– Improves range of motion
– Improving injury recovery
– Postural related pain

Articular Strain Technique

Articular Strain Technique

Effective
for:
– Reducing Pain
– Releasing tissue adhesions
– Improving movement
– Improving joint function

Deep Tissue Massage Treatments

Deep Tissue Massage Treatments

Effective for:
– Releasing deep muscle tension
– Providing lasting pain relief
– Loosening scar tissue adhesions
– Chron..

Fascial Mobilization (Aka Myofascial Release)

Fascial Mobilization (Aka Myofascial Release)

Effective for:
– Releasing tissue adhesions
– Promoting easier movement
– Reducing pain
– Improving tissue health

Functional Movement System

Functional Movement System

Effective for:
– Assessing quality of functional movement patterns
– Improving motor control
-Improving movement performance..

Intramuscular Stimulation (IMS)

Intramuscular Stimulation (IMS)

Effective for:
– Releasing tight muscle bands
– Improving muscle function
– Improving movement
– Reducing pain

Instrument Assisted Soft Tissue Massage

Instrument Assisted Soft Tissue Massage

Effective for:
– Faster tissue healing
– Break down scar tissue
– Muscle and nerve pain relief
– Improving flexibility

Joint Mobilizations

Joint Mobilizations

Effective for:

– Improving joint health

– Removing joint adhesions

– Increasing range of motion

– Reducing joint pain

Muscle Balance and Functional Development

Muscle Balance and Functional Development

Effective for:
– Chronic pain relief
– TMJ Dysfunction
– Headaches
– Postural imbalances causing pain/ dysfunction

Muscle Energy Technique

Muscle Energy Technique

Effective for:

– Resetting muscle length
– Reducing pain
– Improving range of motion
– Improving muscle balance

NeuroKinetic Therapy

NeuroKinetic Therapy

Effective for:

– Chronic pain relief
– Improved movement
– Whiplash
– Postural imbalances causing pain/dysfunction

Orthopedic Manual Massage Therapy

Orthopedic Manual Massage Therapy

Effective for:
– Breaks up scar tissue
– Improves range of motion
– Improving injury recovery
– Acute and chronic pain

Neuromuscular Massage

Neuromuscular Massage

Effective for:
– Localized pain
– Secondary referral pain
– Local muscle weakness
– Chronic pain

Reconnect Movement Therapy

Reconnect Movement Therapy

Effective for:
– Improving joint function
– Chronic pain relief
– Improving range of motion
– Accidental injuries

Positional Release

Positional Release

Effective for:
– Headaches
– Acute and chronic pain relief
– Sprains and muscle strain
– Sports injuries

Proprioceptive Neuromuscular Facilitation

Proprioceptive Neuromuscular Facilitation

Effective for:

– Releasing tight muscles

– Chronic pain relief

– Improving range of motion

– Sports injuries

Shockwave Therapy

Shockwave Therapy

Effective
for:

– Releasing myofacial adhesions

– Improving muscle function

– Improving healing

– Reducing pain

Sport Injury Massage Treatments

ProprioSport Injury Massage Treatments

Effective for:

– Improving performance

– Increasing range of motion

– Faster recovery times

– Reducing injury or re-Injury

Swedish Massage Therapy

Swedish Massage Therapy

Effective for:

– Reducing Pain

– Reducing Stress

– Improving Tissue Health

– Improving Emotional State

Therapeutic Exercise

Therapeutic Exercise

Effective for:
– Improving joint function
– Chronic pain relief
– Improving range of motion
– Accidental injuries

Trigger Point Therapy

Trigger Point Therapy

Effective for:

– Localized pain

– Secondary referral pain

– Local muscle weakness

– Headaches

RECOVER FASTER. PERFORM BETTER.

Strike Recovery & Performance is a premier sports injury rehab and prevention center for all patients from children and seniors, to elite athletes.
We are committed to providing the latest state-of-the-art therapy and technology to quickly get you back to the activities that you love.

SERVICES + TECHNIQUES
BOOK ONLINE