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RECOVER FASTER. PERFORM BETTER.

Strike Recovery & Performance Is a premier sports injury rehab and prevention center for all patients from children and seniors, to elite athletes.
We are committed to providing the latest state-of-the-art therapy and technology to quickly get you back to the activities that you love.

6689 Hastings St. Burnaby BC V5B 1S1

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Our Services

Learn more about the health care services offered by Strike Recovery & Performance and how we can make a positive difference in your life.

Physiotherapy

Chiropractic

Kinesiology

Active Rehabilitation

Massage Therapy

TREATMENTS

Treatment Techniques

Active/Passive Assisted Stretching

Active/Passive Assisted Stretching

Effective for:
– Releasing strain on joints
– Improves range of motion
– Improving injury recovery
– Postural related pain

Articular Strain Technique

Articular Strain Technique

Effective
for:
– Reducing Pain
– Releasing tissue adhesions
– Improving movement
– Improving joint function

Deep Tissue Massage Treatments

Deep Tissue Massage Treatments

Effective for:
– Releasing deep muscle tension
– Providing lasting pain relief
– Loosening scar tissue adhesions
– Chron..

Fascial Mobilization (Aka Myofascial Release)

Fascial Mobilization (Aka Myofascial Release)

Effective for:
– Releasing tissue adhesions
– Promoting easier movement
– Reducing pain
– Improving tissue health

Functional Movement System

Functional Movement System

Effective for:
– Assessing quality of functional movement patterns
– Improving motor control
-Improving movement performance..

Intramuscular Stimulation (IMS)

Intramuscular Stimulation (IMS)

Effective for:
– Releasing tight muscle bands
– Improving muscle function
– Improving movement
– Reducing pain

Instrument Assisted Soft Tissue Massage

Instrument Assisted Soft Tissue Massage

Effective for:
– Faster tissue healing
– Break down scar tissue
– Muscle and nerve pain relief
– Improving flexibility

Joint Mobilizations

Joint Mobilizations

Effective for:

– Improving joint health

– Removing joint adhesions

– Increasing range of motion

– Reducing joint pain

Muscle Balance and Functional Development

Muscle Balance and Functional Development

Effective for:
– Chronic pain relief
– TMJ Dysfunction
– Headaches
– Postural imbalances causing pain/ dysfunction

Muscle Energy Technique

Muscle Energy Technique

Effective for:

– Resetting muscle length
– Reducing pain
– Improving range of motion
– Improving muscle balance

NeuroKinetic Therapy

NeuroKinetic Therapy

Effective for:

– Chronic pain relief
– Improved movement
– Whiplash
– Postural imbalances causing pain/dysfunction

Orthopedic Manual Massage Therapy

Orthopedic Manual Massage Therapy

Effective for:
– Breaks up scar tissue
– Improves range of motion
– Improving injury recovery
– Acute and chronic pain

Neuromuscular Massage

Neuromuscular Massage

Effective for:
– Localized pain
– Secondary referral pain
– Local muscle weakness
– Chronic pain

Reconnect Movement Therapy

Reconnect Movement Therapy

Effective for:
– Improving joint function
– Chronic pain relief
– Improving range of motion
– Accidental injuries

Positional Release

Positional Release

Effective for:
– Headaches
– Acute and chronic pain relief
– Sprains and muscle strain
– Sports injuries

Proprioceptive Neuromuscular Facilitation

Proprioceptive Neuromuscular Facilitation

Effective for:

– Releasing tight muscles

– Chronic pain relief

– Improving range of motion

– Sports injuries

Shockwave Therapy

Shockwave Therapy

Effective
for:

– Releasing myofacial adhesions

– Improving muscle function

– Improving healing

– Reducing pain

Sport Injury Massage Treatments

ProprioSport Injury Massage Treatments

Effective for:

– Improving performance

– Increasing range of motion

– Faster recovery times

– Reducing injury or re-Injury

Swedish Massage Therapy

Swedish Massage Therapy

Effective for:

– Reducing Pain

– Reducing Stress

– Improving Tissue Health

– Improving Emotional State

Therapeutic Exercise

Therapeutic Exercise

Effective for:
– Improving joint function
– Chronic pain relief
– Improving range of motion
– Accidental injuries

Trigger Point Therapy

Trigger Point Therapy

Effective for:

– Localized pain

– Secondary referral pain

– Local muscle weakness

– Headaches

Treatment Techniques

TMJ Dysfunction (TMJD)

TMJ Dysfunction (TMJD)

Jaw Pain is second only to back pain. TMJ dysfunctions are a common undertreated condition.

Whiplash

Whiplash

Even low speed accidents can cause whiplash and represents 55% of all accidental injuries.

Computer Pain

Computer Pain

Neck and shoulder pain are tell tale signs you’ve had to much screen time. We treat thousands of people monthly for this dilemma

Headache Pain

Headache Pain

Don’t let headaches ruin your day. Many headaches are caused by referral patterns from myofascial adhesions and muscle tension.

Low Back Pain

Low Back Pain

Back pain is the most common pain complaint and can be a complex problem and something our professionals understand well.

Stress

Stress

Stress, both good and bad, causes chemical changes in the body that can result in muscle tension and pain.

Pregnancy Pain

Pregnancy Pain

Your body goes through a dramatic transformation putting additional pressure on joints and musculature.

General Pain

General Pain

Manual Therapy can help relieve both chronic and acute soft tissue pain. Managing pain properly fa..

Neuropathic Pain

Neuropathic Pain

Complex disease states like Parkinsons, ALS, Multiple Sclerosis, and Cerebral Palsy can cause a great deal of pain and physical dysfunction.

Accidental Injuries

Accidental Injuries

We provide effective solutions for a wide range of injuries caused by automobile, workplace, or sporting accidents.

Concussion

Concussion

Concussions can be life altering and are not always caused by a blow to the head. It’s often caused by a whiplash motion of the head as a result of an abrupt stop like a MVA.

THE STRIKE RECOVERY & PERFORMANCE DIFFERENCE

No stress. No hassle. See a health care professional when and where you want. Your medical records follow you to any practitioner at any Strike Recovery & Performance Clinic.

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WE DIRECT BILL INSURANCE

Strike Recovery & Performance makes your life easier by billing most extended medical providers, ICBC, MSP, and Worksafe directly.

Extended BenefitsICBC Claim

Our Team

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Dr. Bernard Kim

Co-founder + Chiropractor
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DR. ALI RAVJI

CO-FOUNDER + CHIROPRACTOR
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DR. MEGHAN SONI

CHIROPRACTOR
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JOSH PEARSON MPT, BSC

PHYSIOTHERAPIST
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ADAM CHIN

PHYSIOTHERAPIST
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ALEESHA ESMAIL

PHYSIOTHERAPIST
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KAITLYN INKSTER

MASSAGE THERAPIST
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EMMA CULLIS-KUHL

MASSAGE THERAPIST
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MR. RYAN LASALETA RMT

MASSAGE THERAPIST
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ALEX DE LUCA

KINESIOLOGIST

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FAQ’s

What do I need on my first visit?

Personal information to bring:

  • Care card
  • Claim number (ICBC/Worksafe BC)
  • Extended insurance information
  • For first appointments: Please come 15 min earlier than your scheduled session to fill out intake forms
  • Athletic attire for ease of access to soft tissue treatment sites (ie. shorts, t-shirt)
What to expect on your first Physiotherapy/Chiropractic appointment

During the initial assessment, several key steps are taken to thoroughly understand your condition and design an effective treatment plan. The process generally involves the following:

  1. Medical History Gathering: The therapist will sit down with you to discuss your medical history, including any past injuries, surgeries, medical conditions, and current medications. This information helps them understand your overall health status and potential factors contributing to your current condition.
  2. Reason for Visit: You’ll provide details about the specific reason for your visit. This could be related to pain, mobility issues, or any other physical discomfort you’re experiencing.
  3. Physical Examination: The therapist will perform a physical examination to assess your range of motion, strength, posture, and any functional limitations. They may ask you to perform certain movements to evaluate your condition further.
  4. Functional Assessment:  Your posture and movement patterns will be evaluated to identify any imbalances or abnormalities that might be contributing to your condition.
  5. Palpation and Touch: The therapist may use their hands to palpate and assess areas of pain, tension, or sensitivity to better understand the nature of your condition.
  6. Discussion of Goals: You and the therapist will discuss your treatment goals. This could include reducing pain, improving mobility, enhancing function, and achieving an overall better quality of life.
  7. Treatment Plan: Based on the information gathered from the assessment and your goals, the therapist will formulate a customized treatment plan. This plan may include a combination of exercises, manual therapy, modalities (such as heat, ice, or electrical stimulation), and education about self-management techniques.
What is direct billing?

Strike Recovery will directly charge your insurance provider/ICBC/Worksafe BC so you don’t pay the full price of your visit.

Are your services covered by my extended health plan?

We do direct billing to the majority of insurance providers. Please look at your insurance information for more information.

Do you accept ICBC/Worksafe BC cases and what information do you require?

Yes, Please bring in the following information for ICBC cases:

  • Claim number
  • Name of adjuster/lawyer and date of your accident

Please bring in the following information for Worksafe BC (WSBC):

  • Claim number
  • Contact information of employer
  • Company name/address/phone number.
Does MSP cover my visit?
  1.  In certain instances, MSP Premium Assistance will cover $23 towards your visit to a combined total of 10 visits for Physiotherapy and Chiropractic.
  2. Please provide your personal health number and date of birth to determine if you qualify for this service.
Do I need a referral from my family doctor?
  • No, you do not need a referral from your family doctor for Physiotherapy/Chiropractic/Massage Therapy in most instances. You may need to check with your insurance company.
  • Note, ICBC claims do require a referral for Physiotherapy and Massage Therapy.
Cancellation policy

In order to maintain the efficiency of our clinic and ensure that all clients receive timely care, we have established the following appointment cancellation and change policy:

  • Notice Period: We kindly request a minimum of 24 hours’ notice for any appointment changes or cancellations. This allows us to offer the appointment slot to another client in need of care.
  • Fees for Late Cancellations and No-Shows: Clients who fail to provide the required notice or who do not attend their scheduled appointment will be subject to the following fees:
    • First missed appointment: 50% of the appointment fee
    • Second missed appointment: 100% of the appointment fee
  • Settlement of Fees: Any fees incurred due to late cancellations or no-shows will be added to your next appointment. These charges are not billable to insurance providers.
  • Late Arrival: If you arrive late for your appointment, we will do our best to accommodate you within the remaining time. However, if your therapist’s schedule does not permit an extension, your appointment may need to be rescheduled.
  • WorkSafeBC and ICBC Insurance Clients: For clients covered under WorkSafeBC or ICBC insurance, it is our responsibility to inform your claims adjuster of any missed treatment sessions.

We understand that unforeseen circumstances can arise, and we strive to maintain a compassionate and understanding approach. In certain situations, we may waive fees at our discretion.

Is there parking available?

Parking is free and available at the side of the building.

RECOVER FASTER. PERFORM BETTER.

Strike Recovery & Performance is a premier sports injury rehab and prevention center for all patients from children and seniors, to elite athletes.
We are committed to providing the latest state-of-the-art therapy and technology to quickly get you back to the activities that you love.

SERVICES + TECHNIQUES
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